Joma Palau
General health psychologist and psychotherapist.
No. College. 22,885.

THERAPY VS. ANXIETY by JOMA PALAU®

The world of anxiety is the world of accelerated time.

Those who inhabit that world wear a watch that runs faster than other people's watches, so things around them move more slowly.

The result is impatience and often despair when what one wishes to arrive never arrives or always arrives too late.

In an attempt to resolve this, anxious people often proceed in the wrong way: instead of opening their watch to readjust the rhythm of the hands, they look at the time more and more frequently until they lose sight of what they were waiting for, or worse, they go looking for it too far in advance, rushing and causing an even greater imbalance: all that remains is the passing of time and the feeling of emptiness that it leaves behind or running nowhere, only the form of a rush without content.

Therapy vs. Anxiety® doesn't mean getting rid of the clock—we can't do without the internal notion of time—it means readjusting its parts, aligning time with things, fixing a mechanism that is sometimes more complicated than a Swiss watch, but which, when achieved, has the same effect: keeping the correct time for the rest of your life.

This therapy helps you achieve this.