Joma Palau
General health psychologist and psychotherapist.
No. College. 22,885.

THERAPY VS. TOC by JOMA PALAU®

Obsessive-Compulsive Disorder is a technical word that can sometimes sound frightening, but it actually means something very simple: a fixation on an object—a thought or a thing—or a behavior.

OCD is a tic disorder, and the OCD tic disorder becomes necessary for the sufferer, to the point that it becomes as much a part of their life as their heartbeat or breathing.

The difference is that while the latter do not interfere with life – but rather make it possible – the former does interfere and usually does so in a negative way – and sometimes makes it impossible.

OCD Therapy® means becoming aware of the obsessions or tics that interfere with your life, the first step toward neutralizing them and eventually making them disappear and thus regaining your well-being.

This therapy helps you achieve this.